Services and Consultations
A passion for journeying alongside
How we may assist you...
Do any of these below speaks to you?
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Feeling lost, struggling with low confidence, self image issues
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In transitions where you feel anxious, sad or unease
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Feelings of stress, emotional overwhelm, shame, anger
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Sensitivity to rejection and criticism
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Feeling persistent sense of loneliness, emptiness, helplessness and sense of isolation
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Difficulties with trust and intimacy
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Confused and looking at sense of identity and purpose
Are you faced with any of below concerns?
Depression, Anxiety and Stress
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Chronic, or situational
Adjustment Difficulties
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Life transitions, loss, change, and meaning making
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Chronic illness, chronic pain
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Career struggles and burnout
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Climate grief & stress, and other existential challenges
Trauma related conditions
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Post traumatic stress disorder
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Complex trauma
Relationship Issues
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Family of origin challenges
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Communication and relationship problems
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Women’s issues
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Queer and LGBTQI+ allied
Our Services
Our services cater to a diverse clientele, ranging from consultations for individuals looking to alleviate their mental stress, work on their mental health struggles or impact of past traumatic experiences, to ad-hoc or ongoing consultation for teams or organizations that aspire to cultivate a compassionate and trauma-informed culture.
We utilize a range of psychological intervention approaches to support clients who present with varied mental health concerns.
Sessions' format includes telehealth, indoor therapy sessions as well as outdoor ecotherapy sessions.
Next Steps...
Your contemplation to reach out might have led you to our website or perhaps, some of the above mentioned situations resonate with you or your loved ones.
Taking the first step to seek therapy (of any form) is itself a courageous move and signifies your desire for growth and change.
At Hearth, we recognize the vulnerability of reaching out.
With a gentle and compassionate approach, we seek to help you make sense of your situation, and journey with you to seek respite, healing, growth and/or renewed sense of purpose for your life.
We offer a free 10 to 15 minute phone call to discuss if we are able to support your needs.
Consultations
Contact to discuss
From 220 Singapore dollars
